Live pain free
A human, science-based and holistic approach to health
My services
My coaching services are meant to empower you to live a healthier, longer and pain free life where you develop the tools necessary to pursue your own health journey.
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Address the root of your pain with high precision manual therapy techniques.
Pain management (Back, hips, leg/arms, neck, shoulder)
Headache
Digestive problem
Stress management
Lymphatic drainage
Balance management
Sleep disturbances
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Take your fitness to the next level, where ever you are at.
Longevity (live healthier, longer)
Weight lost
Military training / preparation
Functional training / rehabilitation
Sport performance: climbing, cycling, cross-country skiing and motorcycle racing.
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Build long term habits to support your health.
Personal development
Sleep management
Stress management
Nutrition strategies
Movement strategies
Emotional regulation
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Tailored workshops including practical exercises on specific health topic :
Functional nutrition
Sleep strategies
Stress management and resilience building
Focus and productivity enhancement
Mobility and recovery
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Full or half day on site treatments, training or customized workshops for healthy lifestyle friendly businesses.
A long term vision to health
Combining the deep anatomy knowledge of osteopathy, a person-centered approach and the structure of military expertise, there was no other option for me than to create my own approach to health if I wanted to fulfill my life’s task : empower people to live a healthier, pain free life they enjoy.
Read my story
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