Episode 19 - Living your Life Aligned - a Creative Way to Prevent Pain
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About this episode
Welcome to episode 19 of the Internal Podcast! In this episode, you will learn a lot about a creative way to prevent pain, by looking at your life from some perspective and finding alignment between who you are and what you are doing in your day to day.
Pain is, especially in chronic settings, a symptom of a cause. Pain, under different forms, can take form when who you are at your core and how you live your life are not aligned. Have you ever explored your values?
After today, you will be better equipped to understand what alignment is, and what questions to ask yourself if you desire an aligned life. Also, you will better understand the role of choices and responsibilities when it comes to your life.
Let me know if that was helpful for you in the comment and how do you intend to use that knowledge!
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For any questions or comment, you can reach me at info@samuelarchambault.com
