Episode 23 - Webinar with Vauhtisammakko: Injury Prevention for Runners
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About this episode
Welcome to episode 23 of the Internal Podcast! In this episode, you will learn all about injury prevention for runners.
We’ll see together the most common injuries that can occur for runners, and how to prevent them.
After today, you will be better equipped to understand injury prevention as a general mindset and strategy, and not only with some last minute actions that turn out to be not effective. This is a replay of the webinar held on 15 July 2025.
Let me know if that was helpful for you in the comment and how do you intend to use that knowledge!
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