My services

Work with me - one on one

My coaching services are meant to empower you to live a healthier, longer and pain free life where you develop the tools necessary to pursue your own health journey.

  • Address the root of your pain with high precision manual therapy techniques.

    €80 / session (1h) or €225 / 3 sessions

    • Pain management (Back, hips, leg/arms, neck, shoulder)

    • Headache

    • Digestive problem

    • Stress management

    • Lymphatic drainage

    • Balance management

    • Sleep disturbances

  • Take your fitness to the next level, where ever you are at.

    €80 / session (1h) or €225 / 3 sessions

    • Longevity (live healthier, longer)

    • Weight lost

    • Military training / preparation

    • Functional training / rehabilitation

    • Sport performance: climbing, cycling, cross-country skiing and motorcycle racing.

  • Build long term habits to support your health.

    €80 / session (1h) or €225 / 3 sessions

    • Personal development

    • Sleep management

    • Stress management

    • Nutrition strategies

    • Movement strategies

    • Emotional regulation

  • Tailored workshops including practical exercises on specific health topic:

    Price on demand.

    • Functional nutrition

    • Sleep strategies

    • Stress management and resilience building

    • Focus and productivity enhancement

    • Mobility and recovery

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Corporate services

  • Tailored workshops on various health topic, such as : sleep management, stress and resilience, focus and productivity, posture in the workplace and mobility & recovery.

    Price on demand (it depends on your needs)

  • Book me for half or a full day for your employees. This is a “keys in hand” service where I come to you. Services include manual therapy, personal training, healthy habits consultation or a combination of the above.

    Price on demand (it depends on your needs)

Contact me

What people say about my services

  • "Samuel’s holistic treatment was very professional and I am looking forward to the next session."

    -Eva

  • "If you are looking for an insightful therapist for addressing specific issues from injuries and chronic pain to designing a personalized exercise plan, Samuel is the person for you. With only a couple of sessions, I already got improvement in both physical release and overall understanding of my exact requisites for optimal performance."

    -Tereza

  • "Suosittelen lämpimästi."

    -Nina